Northwell Health reports five ways to improve health in 2026: prioritize sleep, exercise, nutrition, tackle unhealthy habits, and nurture emotional well-being.

Add Yahoo as a preferred source to see more of our stories on Google. Here are some healthy ways to kick off your summer. (Photo illustration: Katie Martin for Yahoo News; photos: Getty Images) (Photo ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

No two breasts (not even your own!) are identical in shape, size, or feel. But it’s important to pay attention to what makes each one of yours unique so you can spot peculiarities early and start ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Lots of factors play into how healthy someone is as the years pass, including genetics, habits, lifestyle choices and environment. That leaves a lot of room for folks to take some responsibility and ...

Getting enough regular physical activity or exercise, eating nourishing foods, and reducing your intake of sugar and alcohol are just some of the recommendations for maintaining a healthy lifestyle.

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

It is one thing to cultivate a state of mental well-being; quite another is to look after one's body due to the fast pace of the modern world. Stress, anxiety, and depression have become common ...