If you're constantly snacking, always ordering takeout or these other signs, it could point to something bigger.

Peter Shankman is an entrepreneur, best-selling author and corporate keynote speaker, as well as a two-time Ironman triathlete and skydiver. He’s also a Jewish single dad, who has become an amateur ...

If you have ADHD, you may find that you forget to eat. Some things you can do to avoid this include setting reminders, keeping ready-to-eat options on hand, and meal prepping. If you have attention ...