ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.

The perpetuating social media universe of people tapping surfaces, crinkling paper and whispering into microphones might seem bizarre to newbies. But many people experience what is called autonomous ...

This hungry bunny is delightful!

Last night I couldn’t fall asleep so even though experts say it’s not a good idea to plug into social media during bedtime I hopped on TikTok and came across a live creator who was speaking in a super ...

If you’ve ever found yourself weirdly relaxed watching someone whisper into a mic or tap their nails on a coffee mug, you’re not alone. ASMR, short for Autonomous Sensory Meridian Response, has become ...