After Makar Sankranti, Venus and Saturn form the rare Labh Drishti Yoga, considered highly auspicious in astrology. This ...

Yoga is an ideal quarantine workout: It can be as relaxing or as physically punishing as you like, and all you need to get started is your body and a reasonably soft surface. But as with any exercise, ...

This session offer a Hatha style Yoga routine, emphasizing a Vinyasa style (yoga sequences connected with the breath) along with a brief introduction to Yogic philosophy. Attention is given to ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...