Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger ...

Anger cannot be transformed if it is denied, suppressed, or acted out unconsciously. Growth begins with a willingness to feel anger fully and without resistance. When you allow yourself to experience ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

All of us have the experience of facing someone who frustrates us to no end. You can feel the tension rising within your body ...

Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

There's more to anger than what it seems on the surface. Picture this scenario: James watched as his son, a talented goalie, let in a goal that lost the game. Exasperated, he let out a cry of disgust.

GRAND FORKS, N.D. -- Anger is a natural and normal reaction to life’s unavoidable irritations, but uncontrolled, it can escalate and end up damaging one’s health and relationships. “Generally (anger) ...

Anger easy to see during an argument, but sadness easily hidden. May 23, 2012 — -- Had a recent spat with your mate? Chances are he or she knew you were angry, but didn't realize you were also ...

In one of England’s most deprived cities with one of the most ambitious climate targets, research shows the huge influence ...