Taking a moment to pause and breathe can help you identify whether you're feeling anxiety or intuition. FreshSplash via Getty Images You probably know the feeling. You’re about to make a major ...

Dear Annie: I suffer from severe anxiety over everything. I am and have been on medication for some time, and I do see a therapist, but nothing seems to help. I have my share of issues, but my mind ...

You wake up coughing, the kind of deep chesty cough that demands soup and sleep, not spreadsheets. Yet instead of rolling over, you check your phone. There’s a team message and a calendar full of ...

The statistics are sobering and reveal just how widespread travel health anxiety has become. In a recent survey of more than 4,000 travel insurance customers, 64% of travelers reported their biggest ...