For many Apple Watch users, the promise of a gentle haptic vibration on the wrist is a welcome alternative to a blaring ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your ...

The Apple Watch has a built-in sleep tracker, but it can be hard to find. Here’s how to access it, how to set it up so that it properly records how much sleep you’re getting, and how to understand the ...

What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you should take the data with a grain of salt ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

The Apple Watch may soon display a comprehensive score based on your sleep. The purported feature, which could be a basic sleep score or a readiness score, is already available on a host of Wear OS ...

The Apple Health app is a powerful and versatile tool that goes far beyond simple step tracking. Designed to help you monitor and manage various aspects of your health, it offers features ranging from ...

The Apple Watch has offered sleep tracking since 2020, and since then, it has been updated with new visuals and features. Each update has provided more insight into your sleep patterns and overall ...

Over the years, Apple has developed a habit of observing what works in other smartwatches and fitness trackers, and then introducing similar features to the Apple Watch later. But, because it’s Apple, ...