Arnold Schwarzenegger has a message for anyone just going through the motions at the gym. The six-time Mr. Olympia is ...

When Arnold Schwarzenegger speaks, you listen. The six-time Mr. Olympia has been cutting through gym myths for decades, and ...

You don't need to spend an hour in the gym to get a solid, muscle-pumping workout. Sometimes, just 20 minutes of focused, high-intensity training is all it takes to see results. Arnold Schwarzenegger ...

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

If you're looking to increase your upper body strength, look no further than the Arnold press. And before you ask, yes, the exercise gets its name from Arnold Schwarzenegger (a.k.a. The Terminator).

Pumping Iron star Arnold Schwarzenegger is learning bigger isn't always better when you're 77. The Terminator star, who once mocked "weaklings," has been forced to alternate his he-man gym workouts ...