Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

Concentration is becoming a rare skill. Distractions scream for our attention everywhere. The average American checks their phone 205 times a day: Based on 16 waking hours, that’s once every 5 minutes ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...