Balance Assistance Dogs are specially trained service dogs that provide stability and support to individuals with mobility ...

Practice balance exercises at least two to three times per week to improve stability and balance. Start slowly, focus on form ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Get ready to get moving by adding this into your routine. Hint: You should do it at least twice per week. Imagine walking along, lost in thought, only to trip out of nowhere. In that moment of ...

As we age, there is a decrease in the number of neurons in the basal ganglia, cerebellum and spinal cord that can negatively ...

Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated biohacks and treatments, experts are flagging that the key to healthy ...