Add Yahoo as a preferred source to see more of our stories on Google. Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting ...

Get ready for ballet-inspired burn! In just 15 minutes, Action Jaclyn’s no-equipment workout will sculpt long, lean legs with 10 quick, intense exercises. Perfect for your mat or as part of her ...

Cincinnati Ballet artistic director Cervilio Miguel Amador remembers the first time he had to put together a season for the company. It was September 2023. Amador’s predecessor, Jodie Gates, had ...