Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

My mother enrolled me into classical ballet when I was 3 years old — not an uncommon activity for many young children if they’re looking to become professional ballet dancers. During my ...

On January 8, 2026 in Guangxi, China @Yibao shared a video of a focused moment during a ballet training session. In the video, a young girl is seated in the middle of class practicing correct ballet ...

Ballet Quad Cities School of Dance is offering a beginning ballet class, which will focus on correct ballet posture and placement, ballet vocabulary and stretching for the adult dancer. No previous ...