In terms of strength training essentials, the barbell is one of the discipline’s most iconic. Versatile and sturdy. Simple yet intricate. These fitness tools can be the foundation for a number of ...

If you’re new to barbell training, you’re about to realize what powerlifters and Olympic weightlifters have always known: It’s fun to lift heavy weights. “Adding in a concentrated strength-training ...

When building out the perfect at-home weightlifting setup, there are a few obvious pieces to add to your cart. You’ll need a quality barbell, a handful of weight plates and a bench or rack for ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? If you’re serious about strength training, there are few pieces of workout equipment ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

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Take your time and be patient with yourself before trying out the barbell. Approach it as if it were a curious cat.(Unsplash/Anastase Maragos) The barbell – and by this I mean the proper one, not the ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...