Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...
In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...
Healthy smoothies contain a balanced mix of sugar, protein, and fiber. Don't overload your smoothie with fruit and juice because it could cause blood sugar spikes. Focus on a mix of fruit, veggies, ...
When you think of healthy smoothies, you might think of green drinks that taste like blended grass or the brown ones that leave a gritty protein powder residue in your throat. In reality, though, you ...
Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...
The best way to prepare for the day ahead is by starting your morning with a nutritious breakfast; one that's able to power you through every meeting, chore, or assignment until lunchtime. But while ...
When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic whenever possible and offer my family a variety of good-for-you, but still ...
Smoothie lover? We got you covered with some power-packed recipes, which are quick, easy to make, and oh so satisfying. Smoothies are a great way to include nutritious elements into your diet, so ...
Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...
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