Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...
In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...
Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...
When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic whenever possible and offer my family a variety of good-for-you, but still ...
These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.
Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...