Allan Goes delves into Brazilian Jiu Jitsu, focusing on chokes and armbars. Learn detailed breakdowns of various choke ...

Allan Goes explores Vale Tudo takedowns, a critical aspect of Brazilian Jiu-Jitsu. Learn techniques applicable in BJJ and MMA ...

In a new video on the Lean Machines' YouTube channel, vloggers John and Leon travel to a Brazilian jiu jitsu gym so that Leon can take part in his first-ever lesson. His instructor for this inaugural ...

(This is a collaboration between KJ Gould and T.P. Grant. KJ edited the article and wrote the introduction , T.P. Grant wrote the analysis) The world of Jiu Jitsu has seen many changes in its sport’s ...

As an adult who has trained in jiu-jitsu for almost 10 years, and who wishes she had started sooner, let me give you five reasons why it’s so great. Many people are familiar with jiu-jitsu from ...