Going entirely vegan is still a rare choice; in the U.S., 4% identify as vegetarian and only 1% as vegan, according to a 2023 Gallup poll. Sam Turnbull, a cookbook author and creator of the blog It ...

At the beginning of every year, people struggle through Dryuary, fad diets, juicing and other fleeting methods for becoming healthier, or they use the clean slate as a chance to make long-lasting ...

When I went vegan in 2016, I was surprised to find it was a straightforward switch for me. It was eye-opening to realize the untapped potential of food, from cashews to chickpeas. I was surprised to ...