When your parents or grandparents bought a mattress, it likely came as a set with a box spring. But box springs have become far less common in the last two decades. With the innovations in mattresses ...

In addition to your mattress, your bed base can either help you achieve restful sleep or leave you feeling worse for wear in the morning. If you're stuck deciding between a box spring vs platform bed, ...

You're probably familiar with a box spring, the simple wood frame with springs that acts as a support base under older mattresses. It's not a highly technical piece of equipment like a smart bed (or a ...

You might not have thought long and hard about the differences between a platform bed vs box spring when buying your last mattress – and that’s okay. (It gives us happy sleep nerds something else to ...

For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

I HAVE ONE of the world’s tiniest guest bedrooms. This was not a problem during the pandemic. But with the impending return of houseguests—remember them?—I realized recently that I need to transform ...

Anyone have thoughts on Sleep Number? We currently have a Dormia, which is latex-based foam (as opposed to whatever they make memory foam from). I HATE it. It was great when new, but we've only had it ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Mattresses and box springs frequently are sold as a set. Is it necessary to replace the box spring when replacing the mattress? Well, there is no law, but leading manufacturers of bedding advise that ...