Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise bike ...

I often get asked what the best workout is to do when you are trying to add fitness back into your life again. My answer always is: "The one that you will consistently do." Consistency matters more ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this ...

Though it may look like any other regular exercise bike, the CAROL bike—short for Cardiovascular Optimization Logic—boasts unique features. According to the brand, it’s the world’s first Reduced ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

Now the New Year is finally here, it’s the perfect time to keep your resolutions in check by investing in some new at-home-workout-equipment. Even better, with many of us now working from home, what ...

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...