Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Losing weight and sustaining a healthy weight are notoriously difficult. If you’re struggling to reach your weight goals, you might consider taking an appetite suppressant to aid with appetite control ...

New research links high-fructose diets, especially from processed foods, to disrupted appetite signals and long-term brain changes, raising concerns for developing brains. Review: Mindful Eating: A ...