World record-holding powerlifter Tamara Walcott was in Lancaster on Wednesday for the unveiling of an inspirational women mural at the Bench Mark Program. Walcott, who holds the women's world record ...

For the uninitiated, it might seem strange. Or gross. Depending on your age, body, and life experience. Urinary incontinence—UI for short—is when you can’t control your bladder. And it’s not an ...