Add Yahoo as a preferred source to see more of our stories on Google. According to White, muscle growth starts in the kitchen. He begins the day with a big breakfast, which includes a plate of sweet ...

A bodybuilder inspired by the Incredible Hulk is risking his life by injecting oil into his arms in a bid to make his muscles bigger. Beefcake Valdir Segato's huge biceps measure a staggering 23 ...

Brandon White, from YouTuber duo the Buff Dudes, has made plenty of videos (alongside his brother Hudson) covering how to grow your muscles. He’s also aware of the thousands of videos and training ...

Beefcake Valdir Segato's biceps have doubled in size from 12 inches since he began the injections - and he now says he wants to make his guns even bigger A bodybuilder inspired by the Incredible Hulk ...

Don't miss out on the headlines from Sport. Followed categories will be added to My News. Kiril Tereshin, 21, found online fame for trying to break bodybuilding records but now fears his life is in ...

Brandon White, from YouTuber duo the Buff Dudes, has made plenty of videos (alongside his brother Hudson) covering how to grow your muscles. He’s also aware of the thousands of videos and training ...

Bodybuilder, fitness influencer and two-time Mr. Olympia competitor Steve Cook has just shared his preferred method for finishing off a bicep workout. Like many a bodybuilder before him, Cook likes to ...