FAIRHAVEN — The Fairhaven Recreational Center offers a variety of options and classes to improve local residents' health. One such class is Body Pump, which meets every Tuesday and Thursday between ...
Erie Community Center, 450 Powers Street, Erie, CO 80516, 303-926-2550, , click on Community Center Instructor: Jaala Knowlton, 33, of Broomfield has been teaching group fitness for more than seven ...
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A mixture of aerobic exercise and weights. It has become extremely popular all over the world with body pump classes in around 40 different countries. Who is it aimed at? Body pump is aimed at anyone ...