Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...

Bodybuilding champion Hayley McNeff died last Friday, with the news confirmed on Wednesday. She was 37. According to an obituary published on Boston.com, the death of the Concord, Mass., native was ...

At 60, Frances McLeod proved that a meaningful body transformation is possible at any age. After spending most of her life ...

The bodybuilding world is reeling after Andrea Lorini, known as “The Giant”, became the third high-profile bodybuilder to die ...

The 35-year-old is South Africa’s first pro wheelchair bodybuilder and he’s itching to compete at the 2024 IBFF Africa Mr & Miss Universe happening in Johannesburg this October. JOHANNESBURG – ...

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...

Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...

A BODYBUILDER has died aged 28 after a flesh-eating bacterial infection his family say was triggered by risky muscle-gain products. Kevin Notario Nunes, an ex state-level bodybuilding champion, was ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Susan Nyquist is a powerlifting and bodybuilding champion. “When I was 19, I could bench press ...

A BODYBUILDER has died aged 28 after a flesh-eating bacterial infection his family say was triggered by risky muscle-gain products. Kevin Notario Nunes, an ex state-level bodybuilding champion, was ...