Vashon Perryman knows what it is like to have doubters. Whether it was supposedly being too short to play high school football in his hometown of Ottawa, or more recently, being too much of a ...

Weight training is a cornerstone of powerlifting and bodybuilding. For someone who is new to strength training, both the forms of exercise might sound remarkably similar. While both involve lifting ...

GRAND RAPIDS - At an age when most powerlifters have retired and bodybuilding is better left to old photos, Jeff Mumaw is throwing dumbbells to the wind. He's taking on both. The 55-year-old from ...