Building body strength through fitness training is just one of many parameters. Equally important are explosiveness and improved coordination, for example. Box jumps are particularly effective for ...

Elsewhere, specialty film 'Bodies Bodies Bodies' begins to expand nationwide. By Pamela McClintock Senior Film Writer David Leitch’s action-packed Bullet Train, starring Brad Pitt as a hell-bent ...

David Leitch’s late-summer event pic stars Brad Pitt. By Pamela McClintock Senior Film Writer David Leitch’s Bullet Train easily topped the North American box office chart with an estimated weekend ...