Join Jono Carroll as he unleashes a furious flurry of punches on the heavy bag during an intense home workout session.

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

In this electrifying video, witness Canelo Alvarez's incredible power and precision as he takes on the heavy bag with unmatched intensity. Watch as Canelo, seemingly like a mad man, demonstrates his ...

Which punching bag stands are best? If you’re looking to practice boxing or martial arts at home, a solid punching bag stand may be just what you need. Most on the market today are designed to carry ...

A new startup is about to bring the boxing gym into your home. Called Growl, the project has already raised $4.75 million of seed funding from investors, including former UFC Heavyweight Champion ...

SAN DIEGO - Radio Rahim catches up with Mexican superstar Canelo Alvarez (44-1-1, 31 KOs), who was cracking the heavy bag and speed bag at a media workout at the House of Boxing in San Diego in ...