The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study. Researchers suggest this could be down to ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

Boosting Cognitive Skills in Children Smart devices such as smartphones, televisions, and video games can have a profound effect on a child's brain development, potentially hindering their cognitive ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

Smartphones, TVs, and video games can significantly impact a child's brain development. This can sometimes weaken their cognitive abilities. Therefore, not only academics but also the right activities ...