A C-section is major surgery, so you will need at least 4 to 6 weeks to fully recover. One of the best ways to a quick recovery is walking, which you can start while still in the hospital. You'll need ...
C-section is a major surgery. While the joy of becoming a mother cannot be measured, it is also important to remember that C-section recovery requires extra care. Unlike a vaginal birth, the healing ...
Loving a C-section scar is not about pretending recovery is easy. It is about honoring your body’s work, caring for your whole self, and writing a new story of strength.
Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...
From the moment my doctor told me I was going to have a scheduled C-section, I began researching recovery techniques. I looked into belly bands and pelvic floor therapy. I wanted to be prepared with ...
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