Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Training with free weights like a barbell and weight plates can be great for building that muscular frame you’ve always wanted, and when it comes to moving these weights in a strength-building ...

Setting up a home gym usually means picking and choosing what equipment you can actually fit. Maybe you grab a power rack but skip the cables. Or you get dumbbells and a bench, but forget about the ...

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a period of product development aimed at refining the layout and functionality ...

First day in the gym can be quite a daunting experience. Especially if you visit the church of iron in January, there will be a lot of people there, all trying to get fit using gym machines you have ...

The cable machine you see at gyms, with its pins, pulleys, and attachments, can seem a bit intimidating. But, in reality, swapping handles and adjusting settings is actually easier than changing ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? If there's one piece of fitness gear that's misunderstood and underappreciated, ...

Adding a home gym to your space is one of the most fool-proof ways to make fitness a priority—with a machine steps away at all times, there are no excuses for not working out. Home gym machines have a ...

Cable machines are widely used in commercial and home gyms because they offer consistent resistance and a wide range of motion. Many lifters rely on them to add variety and improve muscle control.