Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Atypical chest pain usually feels like a burning or stabbing pain in your chest. Your heart isn’t always responsible. Lung conditions, acid reflux, or cartilage inflammation can also cause chest pain.