Starchy and non-starchy vegetables differ in the amount of starch they have. Starch is a type of carbohydrate that gives you energy. Both types of vegetables are packed with vitamins and minerals and ...

Fruits contain seeds and come from the flowering part of a plant. Vegetables are the edible parts of a plant, like the leaves, bulbs, roots, or stems. Fruits and vegetables contain vitamins, minerals, ...

A bipartisan effort in the U.S. Senate has resulted in the USDA retaining its classification of the humble potato as a vegetable under Dietary Guidelines for Americans. A letter written by Democrat ...