Women's Health

'I Tried The 5-Minute Clean Routine Everyone's Talking About—Here's Why It Actually Works'

You might not imagine that decluttering and cleaning influencers struggle with housework, but that's the case for Anna Louisa (@anna_louisa_at_home). Despite having over 4 million followers watching ...
Today

Jennifer Lopez’s fitness routine involves tons of planks

When it comes to Jennifer Lopez’s fitness routine, no two workouts are the same. “I’m always evolving and looking for things that keep me excited and motivated,” she told Us Weekly in 2023. “I’m not ...
Women's Health

'I tried the 5-Minute Clean Routine everyone's talking about – here's why it actually works'

You might not imagine that decluttering and cleaning influencers struggle with housework, but that's the case for Anna Louisa (@anna_louisa_at_home). Despite having over 4 million followers watching ...
Sassy Sister Vibes on MSN

Nutritionist Kelly LeVeque explains why exercise and clean eating aren’t always enough

When we think about living a vibrant life over 40, working out and eating right are often at the top of our to-do lists. Yet, ...
Bodybuilding Bros on MSN

Britney Spears’ old-school fitness routine that still works today

Britney Spears’ iconic physique wasn’t built by luck. Her disciplined workouts, intense dance cardio, and clean eating habits ...

I Improved My Daily Routine with This One Simple Change (It's So Smart!)

Add a new step. It’s best to slowly incorporate your new step into your routine. For instance, when adding an extra exercise ...

Shahid Kapoor reveals his workout and diet routine for staying fit at 42: ‘I try to eat clean and stay disciplined’

From strength training to mindful eating, Shahid Kapoor shares how his vegetarian diet and well-planned workouts help him stay fit and injury-free every day.