Many of us learn about emerging health trends through social media. One of the more popular trends hitting sites like TikTok is taking colostrum supplements. Influencers rave it's excellent for gut ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults may see far fewer benefits.

Colostrum isn’t just your average buzzword popping up in your health guru’s vocabulary or flooding your TikTok feed with miraculous success stories — it’s the golden elixir that’s got everyone talking ...

Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

As Searches for "Best Colostrum Supplement for Weight Loss" Rise, Cowboy Colostrum Emerges as One Example Consumers Are ...

Social media has been flooded with videos on colostrum, which is the milky fluid released when breastfeeding first begins in mammals. Known as “liquid gold,” colostrum is undeniably valuable for ...

Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that makes big claims and leaves us with even bigger questions. Kourtney ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Tatiana Sidorova ...

Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance. Kristina - ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...