Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.

If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...

Situations that are hard to escape from are fertile ground for anxiety and panic to develop. Not surprisingly, driving is one of the most common situations that trigger panic. Bridges and tunnels, in ...