Ever notice that the harder you try to stop thinking about something, the harder it is to forget? That cruel thing your teenage son said this morning, that worrisome test result the doctor mentioned, ...

Have you ever “choked under pressure?” Maybe it was a sport, musical performance, a contest, job interview, or an exam, and you really wanted to do your very best. Possibly there was an audience, or ...

Jiddu Krishnamurti’s quote explains that meditation is not about silencing your mind, but about becoming aware of how ...

Buddha's wisdom highlights the immense power of our minds. By consciously cultivating positive thoughts and awareness, ...

Negative thoughts have a way of looping endlessly, and once they take hold it can feel almost impossible to shake them. Thought stopping is a simple technique that helps you break that cycle and ...

Forbes contributors publish independent expert analyses and insights. Luis E. Romero is an entrepreneur, author and speaker. Elon Musk's Neuralink has taken remarkable steps toward realizing a future ...

Take control of your mind again. Your thoughts create your reality — and if you let them run wild, they will control you. Fear, doubt, excuses… they don’t come from the outside. They’re built in your ...