Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...
According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger ...
Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...
Anger is one of the most powerful emotions, capable of clouding judgment, destroying relationships, and leading us to make decisions we later regret. In the Bhagavad Gita, Lord Krishna offers profound ...
Physically disposing of a piece of paper containing your angry thoughts in a shredder (left) effectively neutralizes the anger, whereas putting it in a plastic box (right) does not. A research group ...