Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...

Let's face the facts: the holidays are incredible, but the real secret Santa gift is the unfortunate amount of carbs that are nicely giftwrapped in those feasts we share. Return to the healthy ...

Your air fryer might just be the trick to lightening up your favorite foods! Browse these healthy air-fryer recipes for easy dinners that don't neglect flavor.

Want to start meal prepping more? Well+Good’s Prep School series does all the planning for you. Each month, we’ll focus on a different eating style, with four weeks of different delicious plans to try ...

It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...

One of my goals this year is to eat healthier; salmon fits nicely. It’s very nutritious and so delicious. It’s a versatile ...

These easy sheet-pan dinner recipes are low in saturated fat and high in fiber to help support healthy cholesterol levels.