New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

October 31, 2024 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Welcome to “Cookbook of the Week.” This is a series where I ...

Explore how Singaporeans are learning to eat better, with initiatives for preschooler nutrition education and protein support ...

I challenged myself to spend a month only eating home-cooked food. My grocery costs didn't really go up, and I saved a lot of money by not dining out. As the month ended, I found I ate more vegetables ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Food is more than sustenance. Whether cooking at home or sharing a meal with others, I’ve learned that food can be a powerful pathway to greater well-being. Yet for many years, I’ve observed that food ...

When Hannah was 7 years old, she told her parents she didn’t want to be afraid of food anymore. She had stopped wanting to go to Girl Scouts, birthday parties, restaurants, family celebrations and ...

Lucy Simon is a New York-based wine, spirits, and food writer has been with Food & Wine since the spring of 2021. There are more than 10,000 varieties of grapes grown globally, but only a small ...

Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of the ...