When I started to work a night shift at a bakery after cooking school, I was humbled by the odd hours. And I was equally humbled by corn syrup. At the grocery store, you’ll find two types of corn ...

Corn is a healthy whole food, but it’s also the starting point for many highly processed byproducts. Among the most common (and most often demonized): high-fructose corn syrup (HFCS). This liquid ...