Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for sleeplessness. When I used to try this, I would insert a dapper black sheep with a red bow tie now ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

The High Holy Day liturgy offers images of God as the counter, writer and source of all inspiration. When I had trouble falling asleep as a child, my parents would tell me to count sheep. It didn’t ...

Have you ever been told to count sheep to fall asleep? I know I have, and it never did a lick of good for me. What keeps me from properly concentrating on counting sheep ends up being the same thing ...

All the Latest Game Footage and Images from Sleeping: Counting Sheep A relaxing, Twitch-integrated sheep simulation where viewers can spawn and chat as sheep. Perfect for streamers looking to ...

Health Team Counting sheep: Who came up with this old sleep tip, and does it work? (CNN) — Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Trying to imagine fat, fuzzy white lambs ...