GNC, the worldwide leader in health and wellness, today announced the launch of a next-generation creatine lineup that builds on its legacy Pro Performance® Creatine Monohydrate and Beyond Raw ...

The randomized, double-blind study of 36 perimenopausal and menopausal women, "The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, ...

NASHVILLE, Tenn., Nov. 18, 2025 /PRNewswire/ -- CON-CRĒT® by Vireo Systems – the #1 absorbed and best-selling, most widely licensedi creatine – announced the publication of a pivotal new study ...

来自国际团队的研究人员针对围绝经期及绝经女性神经认知功能下降问题，开展了一项8周随机对照试验，探究不同剂量盐酸肌酸(Cr-HCl)与肌酸乙酯(CEE)联合补充的效果。结果显示1500 mg/天中等剂量Cr-HCl可显著改善反应时间(1.2% vs 6.6%)、提升额叶脑肌酸水平(0.9% vs 16.4 ...

NASHVILLE, Tenn., Nov. 18, 2025 /PRNewswire/ -- CON-CRĒT® by Vireo Systems – the #1 absorbed and best-selling, most widely licensed i creatine – announced the publication of a pivotal new study ...

Medically reviewed by Paria Sanaty Zadeh, PharmD The recommended maintenance dose of creatine is 3-5 grams per day.Creatine ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s been a lot of talk about performance supplements in the fitness world over the past few years, ...

We tested the top creatine powders, capsules and gummies to help you choose the right supplement for your wellness routine. Small amounts of creatine are found in foods like red meat and fish, but not ...

While you’ve probably heard the health and wellness world (quite rightly) going on about the benefits of taking creatine by now, you might not realise that there are actually quite a few different ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s no shortage of creatine options in the supplement aisle. That’s because it’s one of the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s hard to miss all the chatter surrounding creatine right now. The supplement has been big in fitness ...