Ready to revamp your workout routine—and get lasting results? Enter: the Women's Health 30-Day Workout Challenge—a comprehensive, easy to follow, exercise plan with strength training and cross ...

The Nike Free Metcon 6 is the cross-training shoe that consistently performs in the gym. It's super lightweight with a ...

While we all wish we could just *go* skiing and have all the muscles to do it, the unfortunate reality is that cross-training will not only make you a better skier but also allow you to ski for longer ...

Cody Rigsby is back in my life, and I couldn't be happier. I reunited with my favorite fitness instructor on the Peloton Cross Training Bike+ ($2,695, plus a $49.99 monthly All Access class membership ...

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