How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

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As a health and fitness writer, I'm game to check out the latest trends in my world. Two years ago, CrossFit was continuing to gain popularity, so I "took one for the team" and signed up for the month ...

If CrossFit was a high school student, she'd be Serena Van Der Woodson. Which is to say: the workout trend exists in a world of its own, has amassed a serious following, and has its own special lingo.

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...