Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

How To Tell If You Have A Yeast Infection & Get Rid Of It Yeast infections are the most common type of vaginal infection and up to three out of four people with vaginas will get a yeast infecti ...

The incredibly intense, fast-paced workouts CrossFit is known for, which test your physical and mental strength and leave you huffing and puffing are bound to change a person. The amazing ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? This article was written by Ali Nolan and provided by our partners at Runner's ...

It's the start of a new year, and that means gyms across Michigan are packed with people fulfilling their New Year's resolutions to get healthier, move more, and maybe lose a little bit of the weight ...

The high-intensity, multi-joint movements in CrossFit may help you gain muscle strength and stamina. Adding additional weight to your workouts can further increase muscle gain by adding stress to your ...

Tiffany Noble has gained a little celebrity status around her CrossFit gym after posting this one-year transformation photo. At first I didn't like you. At first you scared me. Then I got to know you, ...