The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Oprah Winfrey teams up with an endocrinologist to explain her history with weight loss and the science behind "food noise" and obesity.

As more people ditch alcohol for wellness reasons, experts weigh in on whether reaching for a diet soda is actually a ...

"I did that whole movie at 167 pounds. And I haven't been that light since high school," Matt Damon said.

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.