The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Period poops are changes in your bowel movements or stool that happen just before or during menstruation. Known as period poops, the changes can come in the form of constipation or diarrhea. Period ...

If you’ve ever experienced irregular bowel movements during your period, you’re not alone. Your menstrual cycle can lead to ...