Baths are the ideal way to unwind and disconnect after a long and chaotic day. When it comes to clocking out, there’s nothing better than silencing your phone, pouring a generous glass of wine, ...

At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot bath. While bubbles and shower bombs are a great touch, if you really ...

When people hear about metal ion baths, chances are they are thinking about an ionic foot bath or an ionic foot detox. However, there are other practical applications for the ionization process. One ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Ah, the New Year. A time for setting new goals (if you want to), for wiping the slate clean (if you want to), for renewal (and again, if you want to). Traditionally, this means taking on new ...

Mud baths might sound a little strange at first, but they've been used for centuries as a natural way to improve health and wellbeing. Think of it like a spa treatment you can do yourself, right in ...