Dialectical behavior therapy can be transformative for anyone dealing with intense emotions. Extensive research has proven its effectiveness for all kinds of mental health issues. DBT was originally ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.

I am a Licensed Clinical Professional Counselor with experience in working with adolescents, young adults, and adults. I am trained in Dialectical Behavior Therapy (DBT ), Cognitive Behavioral Therapy ...

After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services ...