Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...
When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced irregular bowel movements, you know how disruptive it can be to your quality of life. Constipation, ...
At the office or a crowded party. On a plane. Visiting your brand-new significant other’s apartment. We’ve all been there: You’re in the absolute last place you’d ever want to poop, but suddenly you ...
It can really improve your digestion and regularity. Reviewed by Dietitian Maria Laura Haddad-Garcia When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced ...
While you may not regularly discuss your bowel movements with friends, it is still important to pay attention to them. After all, how often you poop, what your poop looks like and how long it takes ...
If you’ve never heard of the Bristol Stool Chart, you may not know that there are actually several different types of poop. And while discussing your pooping habits might be taboo—sometimes it’s ...